The CrossFitters are going to get Suge Knight’ed if they keep sprinting ‘round the parking lot like they are. It is lunch time ladies and gents.

#fitness

This is how you navigate in life.

#starwars #animatedGIFs

Geoffrey Lewis, Actor in Clint Eastwood Movies, Dies at 79

Actor Geoffrey Lewis, who appeared in several Clint Eastwood movies and made guest appearances on dozens of TV shows in the ’60s through ’80s, died Tuesday in Woodland Hills, Calif. of natural causes, according to a family friend. He was 79. The character actor, who often appeared in Westerns, was the father of actress Juliette Lewis.

He had roles in Eastwood’s “High Plains Drifter,” “Thunderbolt and Lightfoot,” as Orville Boggs in “Every Which Way But Loose” and “Any Which Way You Can” as well as in “Bronco Billy,” “Pink Cadillac” and “Midnight in the Garden of Good and Evil.”

I didn’t know he was her dad… Too bad he’s known as the sidekick from those Eastwood’s flicks.

The two linked movies were more staples of my pre-teen youth. My dad used to say “Right turn, Clyde” whenever we were in his truck together.

#rip #geoffreylewis

Son-we gonna make it. I dont have any say n how that happens or even any specific notion of what that means-not really. I just know its a matter of ‘WHEN’ not ‘IF’ & when we do-we will understand the answer 2 both of those things. I love u little man, Scott. Be gentle 2 yourself :-|

#messaging #sgc

Sometimes I really think I’m gonna snap.

#confessional

I’m friends with the monster that’s under my bed
Get along with the voices inside of my head
You trying to save me, stop holding your breath
And you think I’m crazy, yeah, you think I’m crazy

I wanted the fame, but not the cover of Newsweek
Oh well, guess beggars can’t be choosey
Wanted to receive attention for my music
Wanted to be left alone, public excuse me
Been wanting my cake, I need it too, wanting it both ways
Fame may be a balloon cause my ego inflated
When I blew seep it was confusing
Cause all I wanted to do is be the Bruce Lee of loose leaf
Abused ink, used it as a tool when I blew steam
Hit the lottery – “ooh wee!”
With what I gave up to get was bittersweet
It was like winning a huge meet
Ironic cause I think I’m getting so huge I need a shrink
I’m beginning to lose sleep – one sheep, two sheep
Going cucko and cuckier as Kool Keith
But I’m actually weirder than you think
‘Cause I’m…

I’m friends with a monster that’s under my bed
Get a long with the voices inside of my head
You trying to save me, stop holding your breath
And you think I’m crazy, yeah, you think I’m crazy
Well, that’s not fair…
Well, that’s not fair…

Now I ain’t much of a poet
But I know somebody once told me to seize the moment
And don’t squander it
Cause you never know when it could all be over
…so I keep conjuring
Sometimes I wonder where these thoughts spawn from
(Yeah, I ponder it – do you wonder?)
(There’s no wonder you’re losing your mind the way you’re brought up)
I think you’ve been wandering off down yonder and stumbled upon Jeff…
‘Cause I needed an intervention in this to intervene between me and this monster
And save me from myself and all this conflict
Cause the very things that I love is killing me and I can’t conquer it
My OCD is… me in the head
Keep knocking, nobody’s home, I’m sleepwalking
I’m just relaying what the voice of my head saying
Don’t shoot the messenger, I’m just friends with the…

I’m friends with the monster that’s under my bed
Get along with the voices inside of my head
You trying to save me, stop holding your breath
And you think I’m crazy, yeah, you think I’m crazy

Call me crazy, but I had this vision
One day that I’d walk amongst you regular civilians
But until then drums get killed I’m coming straight at
Emcees, blood get spilled and I
Take it back to the days that I get on a Dre track
Give every kid who got played gat
Pumped the villain and shit that say back
To the kids who played ‘em
I ain’t here to save the fucking children
But if one kid out of a hundred million
Who are going through a struggle feels and relates that’s great
It’s payback… falling way back
In the draft, turn nothing into something, still can make that
Straw in the gold chump I will spend
…in a hay stack
Maybe I need a straightjacket, face facts
I am nuts for real, but I’m okay with that
It’s nothing, I’m still friends with a

I’m friends with the monster that’s under my bed
Get along with the voices inside of my head
You trying to save me, stop holding your breath
And you think I’m crazy, yeah, you think I’m crazy

I regularly hear Rihanna singing the chorus in my brain’s background.

#musicvideos #lyrics #eminem

This made my Tuesday worth working…

--- Original Message ---
From: CLIENT
Date: Monday, April 6, 2015 4:28 PM
Subject: RE: Redesign for non-users
To: team@*****.com

I am all for simplification...I have no issue to make this much simpler...  Go forth and make this less complicated.. I have no concerns...

#email #worknews

James Best, sheriff of “Hazzard” dies in Hickory at 88

James Best, whose prolific career included 83 movies and 600 TV shows but is best remembered for his role as Rosco P. Coltrane, the bumbling sheriff of Hazzard, died Monday night in Hickory.

Best was 88. He died in hospice after a brief illness of complications from pneumonia, said Steve Latshaw, a longtime friend and Hollywood colleague.

#rip #jamesbest

My Car and Driver mag say, “Conjuring images of wild 70s beach orgies can’t possibly be bad for business, can it?”

#photos #cars

Peeps, now that I’ve rested, I shall man my bicycle, patrol the Fox River, fighting crimey criminals and helping helpless citizens as i go.

#bikes