Very well stated. I was in a cycle of feelings and buried guilt myself. After I made some amends many others became easier and what I received back was mostly positive outcomes. Some people were neutral and others simply had forgotten what I was trying to apologize for.
The living amends I have either chosen to have or simply must carry with me due to absenteeism of the the person/people help me daily also. Keep it rolling Friend. One day, hour or minute at a time. AA will always have our backs.