I didn’t stretch this morning and consequently my left arm feels tingly.
In unrelated news, coffee is a sweet heaven.
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tcr!
· Dec 20, 2012 at 8:40 am
I didn’t stretch this morning and consequently my left arm feels tingly.
In unrelated news, coffee is a sweet heaven.
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stretching is part of my daily, and has been for approx 10 year.
can't say enough for it. i try to throw what yoga calls "poses" into the mix, and i feel better, and move 150% better.
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The past several months in the mornings when I used to compute, I've been stretching and damn, does it make a difference.
Worst part of my job is being stuck at a desk for 8 or so hours a day. I don't move and tend to hunch. Then there's the isolation as well. Headphones on for more than half the day.
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