Moon was great. X 4 bed. Have night ritual i spose-try 2 keep it freestyle but certain absolutes: sugar check, insulin, journal n one form or another, random prayer with stillness, random reading from random book-open it up read b still then nice relax CD, i like 2nites so sharing of read sometimes factors n: We r travelers on a cosmic journey-stardust swirling & dancing n the eddies & whirlpools of infinity. Life is eternal. But expressions of life r ephemeral, momentary, transient. Guatama Buddha one said-This existence of ours is as transient as autumn clouds. 2 watch birth & death of beings is like looking @ the movements of a dance. A lifetime is like a flash of lightning in the sky-rushing by like a torrent down a steep mountain…

#messaging #sgc